I am a Certified Personal Trainer by the National Academy of Sports Medicine (NASM-PT) and Fitness Nutrition Specialist (FNS). I've trained for close to 10 years through private studios, gym/club environments and self-teaching. As a manager at a Gym for the Personal Training Department, I gained my experience in supervising up to 15 Training Assistant Managers for one year.
During the past several years, I've made fitness my career and an integral part of my personal life. I believe in the process of getting healthy and into shape, requires lifestyle changes. As your trainer, it is my job to teach, motivate and create a fun environment in which you can make the lifestyle changes necessary to make fitness an integral part of your life too.